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Thursday, April 4, 2024

Forest Fest 2024: Celebrating People, Enterprises, and Products that Foster Forest Protection and Conservation in Mindanao


Forest Fest 2024
, a collaboration between Forest Foundation Philippines (FFP) and The Spark Project, is poised to take place from April 18 to 20, 2024, at Ayala Malls Centrio. This event aims to celebrate individuals, enterprises, and products that champion forest protection and conservation in Mindanao.

Atty. Jose Andres Canivel, FFP's Executive Director, highlights the importance of social enterprises in forest conservation efforts, emphasizing their role in promoting inclusive economic growth while safeguarding natural resources.

Forest Fest 2024 will span three days at Ayala's Activity Center, serving as a platform for various stakeholders to convene and exchange innovative ideas on forest conservation. Attendees can participate in workshops, talks, and exhibitions showcasing initiatives and products that advocate for forest protection and conservation in Bukidnon and Misamis Oriental.


Patch Dulay, founder and CEO of The Spark Project
, underscores the event's goal of inspiring entrepreneurs passionate about forest conservation by providing access to grants and funding opportunities.

With the delicate balance of ecosystems and biodiversity under threat from human activities, Forest Fest 2024 aims to address forest conservation issues in Bukidnon and Misamis Oriental through nature-based enterprises. These enterprises operate in harmony with the environment, generating income and livelihood opportunities for local communities while conserving natural resources.

The event also seeks to foster relationships and collaborations critical for sustainable forest management by offering networking opportunities.


Forest Fest 2024 is made possible through the collaboration of FFP, The Spark Project, Ayala Malls Centrio, Association of Young Environmental Journalists (AYEJ), Talarak Foundation Inc., and Xavier Science Foundation.

Individuals are invited to participate in the celebrations at Ayala Mall Centrio's Activity Center and support forest-dependent communities by patronizing homegrown products. Join the pitch fest to ideate and accelerate solutions that ensure a better future for both humanity and the forests of Mindanao.

For more information, visit bit.ly/ForestFest2024.

#ForestFest2024 #socialentrepreneur #sustainabilityph #socialenterpriseph #forestconservation #environmentalentrepreneur

About the Organizations:

Forest Foundation Philippines is a non-governmental organization dedicated to providing grants and technical assistance to individuals and organizations committed to protecting and conserving forests.

Wednesday, April 3, 2024

Cagayan de Oro City Sizzles: Beating the Heat and Staying Cool in the Summer Sun


As temperatures soar in Cagayan de Oro City, residents are feeling the heat like never before. With mercury levels reaching up to 20 degrees Celsius, staying cool and comfortable becomes a top priority during these scorching summer days. But fear not, because with a few simple tips, you can beat the heat and keep your cool all season long.


Understanding the Heat

First things first, it's important to understand the effects of extreme heat on the body. Prolonged exposure to high temperatures can lead to heat-related illnesses such as heat stroke, heat exhaustion, and dehydration. Symptoms may include dizziness, fatigue, rapid heartbeat, and even fainting. It's crucial to take preventive measures to protect yourself and your loved ones from these potential dangers.


Stay Hydrated

One of the most important ways to beat the heat is by staying hydrated. Drink plenty of water throughout the day, even if you don't feel thirsty. Avoid sugary or caffeinated beverages, as they can actually dehydrate you further. Opt for water-rich fruits and vegetables like watermelon, cucumber, and oranges to help replenish electrolytes lost through sweat.


Seek Shade and Ventilation

When outdoors, seek shade whenever possible to avoid direct exposure to the sun's rays. Use umbrellas, hats, or wide-brimmed hats to provide additional protection. At home, keep windows and doors open to encourage airflow and ventilation. Use fans or air conditioning to help lower indoor temperatures and create a comfortable environment.


Dress Appropriately

Choose lightweight, loose-fitting clothing made from breathable fabrics like cotton or linen. Light colors can also help reflect the sun's rays and keep you cooler. Avoid dark colors, as they absorb heat and can make you feel even hotter. Don't forget to protect your skin with sunscreen and wear sunglasses to shield your eyes from harmful UV rays.


Take Breaks Indoors

During the hottest part of the day, typically between 10 a.m. and 4 p.m., it's best to stay indoors if possible. Plan outdoor activities for early morning or late afternoon when temperatures are cooler. If you must be outside, take frequent breaks in the shade or air-conditioned spaces to rest and cool down.


Listen to Your Body

Above all, listen to your body and know your limits. If you start to feel overheated or unwell, take immediate action to cool down. Move to a cooler environment, drink water, and rest until you feel better. Seek medical attention if symptoms persist or worsen.


By following these simple tips, you can stay safe, comfortable, and cool during the hot summer days in Cagayan de Oro City. Don't let the heat keep you from enjoying all that this vibrant city has to offer. Stay hydrated, seek shade, and take breaks as needed to beat the heat and make the most of the summer season.

Monday, April 1, 2024

Cagayan de Oro City Emerges as the Second Wealthiest Region Outside Metro Manila


Cagayan de Oro City has made significant strides in economic growth, securing its position as the second wealthiest city outside Metro Manila, according to the latest report from the Philippine Statistics Authority (PSA). With a remarkable Per Capita GDP of P343,936 in 2022, the city stands proudly as a beacon of prosperity, trailing only behind Baguio City in this ranking.


Thriving Economy Beyond the Metro

The PSA's findings underscore Cagayan de Oro City's economic resilience and dynamism, positioning it among the top performers in the country's economic landscape. This achievement highlights not only the city's robust business environment but also its potential as a key player in driving regional development.


Exciting Developments on the Horizon

In tandem with its economic success, Cagayan de Oro City is set to witness a significant boost in its hospitality sector. Chairman Ray G. Talimio, Jr. of the Oro Chamber, recently announced on Magnum Radyo that two esteemed international hotel chains, Sheraton and Dusit Thani, are poised to establish their presence in the city. While official statements are yet to be released, Talimio revealed that these renowned hotel brands have already secured prime locations within Cagayan de Oro City for their upcoming ventures.


Anticipating Growth and Opportunities

The arrival of Sheraton and Dusit Thani signals a new era of growth and opportunity for Cagayan de Oro City. As these world-class establishments set foot in the city, residents and visitors alike can look forward to elevated standards of accommodation and hospitality services. Moreover, this development is poised to stimulate job creation and stimulate ancillary industries, further fueling the city's economic momentum.


Conclusion

Cagayan de Oro City's ascent as the second wealthiest region outside Metro Manila reflects its unwavering commitment to progress and prosperity. With the imminent arrival of Sheraton and Dusit Thani, the city's landscape is poised for transformation, heralding a new chapter of growth, opportunity, and excellence. As stakeholders rally behind this momentum, Cagayan de Oro City is primed to emerge as a shining exemplar of economic success and dynamism in the Philippines.

Why Regularly Monitoring Your Body Weight Matters?

In Cagayan de Oro City, unhealthy eating habits often lead to weight gain among its residents. As individuals age, particularly reaching their late 30s and 40s, metabolic rates tend to decrease. Unfortunately, many fail to adjust their dietary habits accordingly, leading to unwanted weight gain. In this article, we'll explore the importance of regularly monitoring your body weight and provide practical solutions to maintain a healthy lifestyle.



1. Understanding the Issue


Metabolism and Aging

As we age, our metabolism undergoes a natural process of slowing down. Metabolism refers to the complex biochemical processes within the body that convert food into energy. When we're younger, our bodies are more efficient at these processes, resulting in a higher metabolic rate.


However, as we grow older, various factors contribute to a decline in metabolic rate. One significant factor is the loss of lean muscle mass, which typically occurs with age. Muscle tissue is more metabolically active than fat tissue, meaning it requires more energy to maintain. As we lose muscle mass, our metabolic rate decreases, and the body burns fewer calories at rest.

Additionally, hormonal changes associated with aging can also impact metabolism. Hormones play a crucial role in regulating metabolism, and fluctuations in hormone levels, such as decreases in thyroid hormone production, can slow metabolic processes.


The combination of reduced muscle mass and hormonal changes results in a decrease in basal metabolic rate (BMR), which is the number of calories the body needs to function at rest. This decline in BMR means that older individuals require fewer calories to maintain their weight compared to when they were younger.


Consequently, as metabolism slows down with age, weight management becomes more challenging. Older adults may find it easier to gain weight and harder to lose it, even with the same level of physical activity and dietary intake as they had in their younger years. Therefore, it becomes increasingly important for individuals to adapt their lifestyle habits, including diet and exercise, to support a healthy metabolism and manage their weight effectively as they age.



Impact of Unhealthy Habits

The impact of unhealthy habits on metabolism is profound and can significantly worsen the effects of a naturally slowing metabolic rate. Unhealthy eating habits, characterized by the consumption of excessive calories, processed foods, and sugary drinks, can have detrimental effects on both metabolism and overall health.


When individuals regularly consume more calories than their bodies require for energy expenditure, the excess calories are stored as fat, leading to weight gain over time. This excess weight further taxes the body's metabolic processes, making it even more challenging to maintain a healthy weight.


Processed foods, often high in refined sugars, unhealthy fats, and additives, provide little nutritional value while contributing to calorie intake. These foods can lead to spikes and crashes in blood sugar levels, which can disrupt metabolism and energy levels.


Similarly, sugary drinks, such as sodas and fruit juices, are packed with added sugars and empty calories. Consuming these beverages regularly can lead to weight gain and increase the risk of developing conditions like obesity, type 2 diabetes, and heart disease.


Moreover, unhealthy eating habits can also affect the composition of the gut microbiota, the community of microorganisms living in the digestive tract. Research suggests that an imbalance in gut bacteria, often caused by a diet high in processed foods and sugars, can negatively impact metabolism and contribute to weight gain.


Overall, the impact of unhealthy eating habits on metabolism is multifaceted. Not only do these habits contribute to excess calorie intake and weight gain, but they also disrupt metabolic processes, leading to further complications for overall health. Therefore, adopting healthy dietary habits, such as consuming whole foods rich in nutrients, and moderating intake of processed foods and sugary beverages, is crucial for supporting a healthy metabolism and maintaining optimal weight.


2. Importance of Body Weight Monitoring

Early detection of weight changes through regular monitoring is essential for maintaining a healthy lifestyle. By keeping track of your body weight on a consistent basis, you can quickly identify even minor fluctuations, which can signify shifts in metabolism or changes in dietary habits.


Slight increases or decreases in weight can provide valuable insight into how your body is responding to various factors, such as changes in activity levels, stress levels, or dietary choices. For example, if you notice a gradual increase in weight over a period of time, it could indicate that your metabolism has slowed down, or that you're consuming more calories than your body needs. On the other hand, unexpected weight loss might signal an underlying health issue or a need to reassess your dietary habits.


By staying vigilant and monitoring your weight regularly, you can catch these changes early on, allowing you to take proactive steps to address them. This might involve making adjustments to your diet, increasing your physical activity levels, or seeking guidance from a healthcare professional if necessary.


In addition to facilitating early detection of weight changes, tracking your weight also promotes accountability and awareness of your dietary choices. When you're actively monitoring your weight, you become more mindful of the foods you're consuming and their impact on your overall health.


This heightened awareness serves as a powerful motivator to make healthier decisions and maintain portion control. Knowing that you'll be recording your weight regularly encourages you to think twice before reaching for that extra serving or indulging in unhealthy snacks. Over time, this increased accountability can lead to positive changes in dietary habits, helping you to achieve and maintain a healthy weight.


In summary, regularly monitoring your body weight not only allows for early detection of changes in metabolism or dietary habits but also promotes accountability and awareness of your choices. By staying vigilant and making informed decisions, you can take control of your health and work towards achieving your wellness goals.


3. Practical Solutions


3.1 Balanced Diet

Maintaining a balanced diet is crucial for overall health and well-being. A balanced diet consists of a variety of foods that provide essential nutrients to support bodily functions and promote optimal health. Here's why it's important to emphasize a balanced diet:


Emphasis on Nutrient-Rich Foods

A balanced diet prioritizes foods that are rich in nutrients, such as fruits, vegetables, lean proteins, and whole grains. These foods provide essential vitamins, minerals, antioxidants, and fiber that are necessary for various bodily functions, including metabolism, immune function, and digestion.


Supports Weight Management

By focusing on nutrient-dense foods, you can help maintain a healthy weight. Fruits, vegetables, and whole grains are lower in calories compared to processed foods and sugary snacks, making them ideal choices for weight management. Additionally, the fiber content in these foods helps promote satiety and prevents overeating.


Limits Processed Foods and Sugary Snacks

A balanced diet also involves limiting the consumption of processed foods and sugary snacks. These foods are often high in unhealthy fats, added sugars, and sodium, which can contribute to weight gain, inflammation, and chronic diseases such as obesity, diabetes, and heart disease. By minimizing processed foods and sugary snacks, you can reduce your risk of these health conditions and maintain a healthy weight.


3.2 Regular Exercise

In addition to maintaining a balanced diet, regular physical activity is essential for overall health and weight management. Here's why incorporating regular exercise into your routine is crucial:


Supports Metabolism

Regular exercise helps support a healthy metabolism by burning calories and increasing lean muscle mass. Physical activity stimulates the body's metabolic processes, leading to more efficient energy expenditure and weight management.


Promotes Weight Loss and Maintenance

Engaging in regular exercise can help facilitate weight loss and maintenance. By burning calories through physical activity, you create a calorie deficit that can lead to fat loss over time. Additionally, regular exercise helps preserve lean muscle mass, which is important for sustaining weight loss and preventing weight regain.


Improves Overall Health

Beyond weight management, regular exercise offers numerous health benefits, including improved cardiovascular health, reduced risk of chronic diseases, enhanced mood, and increased energy levels. By incorporating physical activity into your routine, you can improve your overall quality of life and reduce your risk of developing obesity-related health conditions.


3.3 Portion Control

Practicing portion control is essential for preventing overeating and maintaining a healthy weight. Here's why it's important to pay attention to portion sizes:


Prevents Excess Calorie Consumption

Eating larger portions than necessary can lead to excess calorie consumption, which can contribute to weight gain over time. By practicing portion control, you can better manage your calorie intake and prevent overeating.


Promotes Mindful Eating

Portion control encourages mindful eating, which involves paying attention to hunger and fullness cues and being aware of what and how much you're eating. By listening to your body's signals, you can avoid eating past the point of fullness and better regulate your food intake.


Utilizes Strategies for Portion Control

There are several strategies you can use to practice portion control, such as using smaller plates, measuring serving sizes, and dividing meals into appropriate portions. These techniques help you become more mindful of portion sizes and prevent overindulgence.

In summary, emphasizing a balanced diet, incorporating regular exercise, and practicing portion control are essential components of a healthy lifestyle. By prioritizing nutrient-rich foods, staying physically active, and monitoring portion sizes, you can support metabolism, manage weight effectively, and promote overall health and well-being.


In conclusion, regularly monitoring your body weight is a fundamental aspect of maintaining a healthy lifestyle, particularly as you age. By actively tracking changes in your weight, you empower yourself to stay proactive and make informed decisions regarding your diet and exercise habits.

As we age, our bodies undergo various changes, including shifts in metabolism and changes in physical activity levels. These factors can significantly impact weight management and overall well-being. However, by remaining vigilant and regularly monitoring your body weight, you gain valuable insights into how your body is responding to these changes.


Through consistent weight monitoring, you can identify any fluctuations or trends in your weight, allowing you to take timely action as needed. Whether it's making adjustments to your dietary choices, increasing your physical activity levels, or seeking professional guidance, regular weight monitoring provides the necessary feedback to help you stay on track with your health goals.


Moreover, staying proactive about your health empowers you to make informed choices about your lifestyle habits. By understanding how your diet and exercise routines affect your weight, you can make adjustments that promote optimal health and well-being.


In essence, regularly monitoring your body weight serves as a cornerstone of a healthy lifestyle. By staying proactive and making informed choices, you can effectively manage your weight and overall well-being, enabling you to enjoy a fulfilling and vibrant life as you age.


FAQs (Frequently Asked Questions)


1. How often should I weigh myself?

It's recommended to weigh yourself once a week at the same time of day, preferably in the morning before eating or drinking.


2. What are some signs that my metabolism is slowing down?

Common signs include weight gain despite no changes in diet or activity level, increased fatigue, and difficulty losing weight.


3. Can genetics affect metabolism?

Yes, genetics play a role in determining metabolic rate. However, lifestyle factors such as diet and exercise habits also significantly influence metabolism.


4. Is it normal for weight to fluctuate daily?

Yes, minor fluctuations in weight are normal due to factors like hydration levels, food intake, and bowel movements. Focus on long-term trends rather than daily changes.


5. Should I consult a healthcare professional before starting a weight monitoring regimen?

If you have any underlying health conditions or concerns about weight management, it's advisable to consult a healthcare professional for personalized guidance.


Sunday, March 31, 2024

Sheraton and Dusit Thani's Arrival Sparks Excitement in Cagayan de Oro City!



Cagayan de Oro City is on the brink of a transformative journey in its hospitality landscape. Recent announcements have stirred excitement among residents and stakeholders as two globally renowned hotel chains, Sheraton and Dusit Thani, prepare to make their mark in the city. This significant development not only underscores the city's economic prowess but also promises a new era of luxury and hospitality excellence.


Sheraton: Redefining Luxury: Arrival of a Global Icon

Sheraton, a name synonymous with luxury and sophistication, is set to grace the skyline of Cagayan de Oro City. With its timeless elegance and unparalleled service standards, Sheraton aims to redefine the city's hospitality scene and set new benchmarks for excellence.


 Prime Location and Ambitious Vision

The Sheraton project, spearheaded by a consortium of local and international investors, is strategically located in the heart of the city's business district. Boasting panoramic views of the bustling metropolis and the majestic Cagayan de Oro River, the hotel promises a truly immersive experience for discerning travelers and urban explorers alike.


Unveiling a World of Opulence

From meticulously designed guest rooms to state-of-the-art amenities and facilities, Sheraton Cagayan de Oro City is poised to impress even the most discerning guests. Whether indulging in culinary delights at its signature restaurants, unwinding in luxurious spa sanctuaries, or hosting grand events in its sophisticated ballrooms, visitors can expect nothing short of perfection at Sheraton.


Dusit Thani: Embracing Thai Hospitality - A Fusion of Culture and Luxury

Dusit Thani, renowned for its warm Thai hospitality and exquisite elegance, is all set to charm the denizens of Cagayan de Oro City. With its unique blend of traditional Thai elements and contemporary luxury, Dusit Thani promises an enchanting escape for guests seeking unparalleled comfort and tranquility.


Iconic Design and Unrivaled Comfort

The Dusit Thani project, conceived by visionary architects and designers, epitomizes the perfect marriage of form and function. Each facet of the hotel, from its awe-inspiring architecture to its lavish interiors, reflects the brand's commitment to creating unforgettable experiences for its guests.


Immersive Experiences Await

At Dusit Thani Cagayan de Oro City, guests can immerse themselves in a world of luxury and indulgence. Whether savoring authentic Thai cuisine at its fine dining restaurants, rejuvenating mind and body at its holistic wellness center, or simply basking in the serenity of its lush gardens, every moment promises to be a cherished memory.


Conclusion

The impending arrival of Sheraton and Dusit Thani heralds a new era of hospitality and luxury in Cagayan de Oro City. As these iconic hotel brands prepare to unfurl their grandeur upon the cityscape, residents and visitors alike can look forward to a world-class experience characterized by opulence, sophistication, and warm hospitality. Indeed, with Sheraton and Dusit Thani on the horizon, Cagayan de Oro City is poised to emerge as a premier destination for discerning travelers seeking the ultimate in luxury and comfort.


FAQs

1. When are Sheraton and Dusit Thani expected to open their doors to guests in Cagayan de Oro City?

- While specific opening dates have not been disclosed, both Sheraton and Dusit Thani are actively working towards completing their respective projects and are expected to welcome guests in the near future.


2. What amenities and facilities can guests expect at Sheraton and Dusit Thani in Cagayan de Oro City?

-Guests can expect a wide range of amenities and facilities, including luxurious accommodations, fine dining restaurants, state-of-the-art wellness centers, and versatile event spaces, designed to cater to their every need and preference.


3. Will Sheraton and Dusit Thani prioritize sustainability and environmental conservation in their operations?

- Both Sheraton and Dusit Thani are committed to sustainable practices and environmental stewardship. From energy-efficient design features to eco-friendly initiatives, they aim to minimize their environmental footprint and contribute to the preservation of Cagayan de Oro City's natural resources.


4. How will the arrival of Sheraton and Dusit Thani impact the local economy and job market?

- The arrival of Sheraton and Dusit Thani is expected to have a positive impact on the local economy by attracting tourism, generating employment opportunities, and stimulating growth in ancillary industries such as retail, dining, and transportation.


5. What sets Sheraton and Dusit Thani apart from other hotel brands in Cagayan de Oro City?

- Sheraton and Dusit Thani are renowned globally for their commitment to excellence, attention to detail, and unparalleled hospitality. Their presence in Cagayan de Oro City is expected to elevate the city's hospitality standards and provide guests with truly exceptional experiences.

Tuesday, March 26, 2024

Bigby's Delight: A Culinary Journey through CDO Food Crawl


Hey there, fellow foodies! I'm thrilled to share my gastronomic adventure during our CDO Food Crawl, culminating in the delightful experience at Bigby's Cafe & Restaurant at SM CDO Downtown – a true culinary gem nestled in the heart of Cagayan de Oro City.


A Quarter-Century of Flavors: Bigby's Legacy

Celebrating 25 years of excellence, Bigby's has become a culinary cornerstone in CDO, capturing the hearts and taste buds of locals and visitors alike. My personal favorite, the legendary Rack-a-bye Baby Baby Back Ribs, has been a constant companion since the beginning. However, the restaurant's evolution has introduced a plethora of delectable options that keep me torn between old favorites and exciting new discoveries.




Must-Try Culinary Delights

As I took my seat at Bigby's, the struggle to choose from their extensive menu was real. For starters, the Viva Las Gambas, Tijuana Quesadillas, Crispydilla, Chips 'N Dips, and their Chicken Wings set the tone for a feast ahead. If you're a salad enthusiast, the Emperor Caesar's Salad is a personal recommendation, though they offer an array of other enticing options like Chimi Cha Cha Salad, Fruit and Nut Salad, and Zen High Salad.





While I might not be a fervent fan of sandwiches and pasta, my blogger buddies swear by them. So, if you're into those delights, Bigby's won't disappoint.


For group dining, dive into their Platters featuring crowd-pleasers like the New Orleans Shrimp Platter, Belly Buster, and my all-time favorite – the Fisherman's Platter.


A Global Culinary Journey in Ambiance

Stepping into Bigby's feels like embarking on a global journey. The restaurant's travel-themed ambiance is a visual delight, adorned with memorabilia from around the world – captivating photos, collectibles, and souvenirs. The multicolor theme adds a cozy touch, making you feel right at home. The warm welcome and impeccable service from the staff further enhance the overall dining experience.



Branches and Contacts

Bigby's has spread its culinary magic across three branches in CDO:

  • Bigby’s SM Downtown - 0917-7098989
  • Bigby’s SM Uptown - 0917-7087594
  • Bigby’s Centrio - 0917-6773297


While the original Limketkai Branch holds a special place in my heart, it's worth noting that it bid farewell a decade ago. Nevertheless, the other branches continue to carry the torch of Bigby's culinary legacy.


Bigby's Cafe & Restaurant is more than just a dining destination – it's a culinary haven where flavors, ambiance, and hospitality converge to create an unforgettable experience. So, fellow food enthusiasts, make sure to include Bigby's in your must-visit list when you're in CDO. Happy eating! 🌮🥂


Monday, March 25, 2024

Worry Free Cruising:Holy Week Travels with SM Supermalls EV Charging Stations

SM Supermalls provides FREE Electric Vehicle Charging Stations across 50 SM malls nationwide, majority of which will be operational throughout the Holy Week.

As the Holy Week approaches, many Filipinos are gearing up for a well-deserved break, seeking the perfect blend of relaxation and adventure. Whether you’re planning a road trip up north or a leisurely drive down south, you can #ReChargeWithSM through an extensive network of FREE Electric Vehicle Charging Stations (EVCS) at SM malls around the Philippines, ensuring your journey is smooth, convenient, and eco-friendly.


Before setting off on your Holy Week adventure, drive worry-free as SM Supermalls’ EVCS remain open to serve you, with the exception of The Podium from Maundy Thursday and Good Friday (March 28-29) and SM City Manila, SM San Fernando Downtown and SM San Pedro on Good Friday (March 29).


Now, let’s start your #EVTravelsWithSM with scenic routes and exciting destinations for your Holy Week getaway:

Catch the cool breeze in Baguio and make stops up on your northbound travel routes at these Electric Vehicle Charging Stations (EVCS) at SM malls.


Bataan – Dive into History and Nature


Embark on a historical journey to Bataan, where remnants of World War II stand alongside stunning natural landscapes. Don’t forget to power up before exiting Metro Manila in various EVCS at SM malls, with SM North EDSA and SM Grand Central as your closest stops before hitting NLEX. Before leaving, don’t forget to grab some delicious Bataan peanuts or local handicrafts, such as woven baskets or wooden carvings, as pasalubong options for your loved ones back home. With SM Supermalls’ EVCS branches scattered along the way, including SM Clark and SM Olongapo Downtown, you can recharge your vehicle worry-free while immersing yourself in Bataan’s rich history and scenic beauty.


Subic – Thrills and Tranquility by the Sea


For those craving seaside adventures, Subic offers a perfect blend of thrills and tranquility. Kickstart your journey with a recharge at SM malls in Metro Manila before heading towards Subic. Recharge your vehicle at SM Clark or SM Olongapo Central. With SM Supermalls’ Head to open outlet stores or grab intricately designed shell crafts as pasalubong for your friends and family. EVCS branches strategically located, including SM Olongapo Downtown, you can enjoy uninterrupted adventures in Subic without worrying about your EV’s battery life.


Baguio – Cool Mountain Escapes


Escape the summer heat and head to Baguio, the Philippines’ summer capital, for a refreshing mountain getaway. Begin your journey from Metro Manila and make a pitstop at SM North EDSA to charge up your EV. Enroute to Baguio, take in the breathtaking views along Kennon Road or Marcos Highway and recharge your vehicle at SM Baguio or other SM Supermalls’ EVCS branches like SM Tarlac and SM Urdaneta Central. With numerous charging options available, including SM Baguio, you can view Baguio’s attractions such as Burnham Park and Mines View Park with peace of mind from SM’s Sky Terrace. Before heading home, don’t forget to pick up some fresh strawberries or intricately woven Igorot blankets as pasalubong treats too!


Tuguegarao – Culinary Delights and Cultural Treasures


Immerse yourself in the culinary delights and cultural treasures of Tuguegarao, the capital of Cagayan province. Begin your journey from Metro Manila and charge your EV at SM North EDSA before hitting the road. From a stop at SM Clark, recharge your vehicle at SM Cabanatuan or SM Tuguegarao Downtown. Stock up on delicious Tuguegarao longganisa or pancit batil patung to bring home. With SM Supermalls’ EVCS branches ensuring reliable charging solutions, you can indulge in Tuguegarao’s local cuisine and heritage sites without any worries.


La Union – Surf, Sand, and Sunsets


Experience the laid-back vibe of La Union, known for its surf-worthy waves, golden beaches, and breathtaking sunsets. Kick off your journey from Metro Manila and recharge your EV at SM North EDSA before heading towards La Union to ride the waves and get some locally brewed craft beer or handmade woven accessories. As you drive along the scenic coastal roads, recharge your vehicle at SM Tarlac or SM Urdaneta Central. With SM Supermalls’ EVCS branches conveniently located, including SM Baguio, you can enjoy endless hours of surfing, beach hopping, and sunset watching in La Union.


Heading down South? Enjoy mountain views and beachfronts all the way until Bicol and recharge at any of these Electric Vehicle Charging Stations at SM malls.


Tagaytay – A Taste of Cool Breezes and Scenic Views


Escape the city heat and head to Tagaytay, where cool breezes and scenic views await. Start your journey from Metro Manila and charge your EV at SM Mall of Asia or SM Sta. Rosa before hitting the road. As you ascend the winding roads to Tagaytay, enjoy panoramic views of Taal Volcano and recharge your vehicle at SM Sta. Rosa if needed. Don’t forget to make more happy memories at Skyranch Tagaytay and pick up some freshly baked goodies such as the famous Tagaytay buko pie or local delicacies like tawilis (freshwater fish) before heading home. With SM Supermalls’ EVCS branches ensuring convenience, you can savor the cool mountain air and indulge in Tagaytay’s delectable cuisine without worrying about your EV’s battery life.


Laguna – Nature’s Haven and Cultural Gems


Explore the natural wonders and cultural gems of Laguna, a province teeming with beauty and history. Begin your journey from Metro Manila and charge your EV at SM Mall of Asia or SM BF Paranaque before setting off. Along the way, immerse yourself in nature at Pagsanjan Falls or discover the artistic heritage of Pila town. Make sure to pick up some local delicacies such as espasol (rice cake), and artisanal crafts like pottery or wood carvings as pasalubong gifts for your family and friends Recharge your vehicle at SM San Pedro if needed, and continue your exploration of Laguna’s wonders with ease, knowing that SM Supermalls’ EVCS branches are there to support your journey.


Batangas – Beach Bliss and Underwater Adventures


Embark on a beach getaway to Batangas, where pristine shores and vibrant marine life await. Start your journey from Metro Manila and charge your EV at SM Mall of Asia or SM BF Paranaque before heading south. Recharge your vehicle at SM Lipa if needed, and continue your beach bliss knowing that SM Supermalls’ EVCS branches are there to power your adventure.


Legazpi – Majestic Volcanoes and Pristine Beaches


Discover the majesty of Mayon Volcano and the flavors of Bicolandia in Legazpi, a city steeped in natural beauty and culinary tradition. Begin your journey from Metro Manila and charge your EV at SM Mall of Asia before embarking on the scenic drive to Legazpi. Along the way, marvel at the picturesque landscapes of Sorsogon or the pristine beaches of Caramoan. Recharge your vehicle at SM Legazpi and explore the wonders of Legazpi, from the fiery beauty of Mayon Volcano to the spicy delights of Bicol Express. Grab some pili nuts or pinangat (taro leaves cooked in coconut milk) and souvenir items like miniature Mayon Volcano figurines or intricately woven abaca products before driving home!


Cruising into Holy Week with SM Supermalls EV Charging Stations


As you embark on your Holy Week adventure, let SM Supermalls’ extensive network of EV Charging Stations guide your way. Vacations in the Visayas and Mindanao can also recharge at SM Cebu, SM Cagayan de Oro Downtown and SM Cagayan de Oro Uptown and SM Lanang in Davao. With FREE charging services in strategically located branches nationwide, you can pack your bags, hit the road and make unforgettable memories this Holy Week with SM Supermalls.



#ReChargeWithSM and enjoy your Luzon road trip worry-free at SM Supermalls.